Superhero Abs Workout | 1-Minute Fat-Blasting Core Challenge (No Equipment)

Unleash your inner hero with this 1-minute Superhero Abs Workout — no equipment, just power.

Inspired by your favorite heroes, this explosive core challenge will torch fat, tighten your midsection, and leave you feeling unstoppable.

What’s inside:

1. Spider Plank Crawls

2. Iron Man Punch-Ups

3. Wolverine V-Sit Holds

4. Batman Reverse Crunches

Each move is 15 seconds. Fast. Fierce. Effective.

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Disclaimer: Consult your physician before starting any exercise program.